Welcome! I am Eleftheria, Counselling Psychologist and the founder of Eria Therapy.

Born and raised in Greece, but after calling different countries home for several years, I hold a personal understanding of the unique challenges of building a life and an identity from scratch abroad. I created Eria Therapy to be the compassionate, non-judgmental space I knew was so needed by those of us living between worlds.

My Mission & Focus

While I offer general psychological support, my practice specifically focuses on the expat and migrant experience. A place where we can navigate life's challenges and work through complex emotions that come with relocation, heping you find a sense of home within yourself, no matter where you are in the world. Alongside this, I specialise in grief and loss, perinatal mental health and trauma.

My Approach

My work is integrative, drawing from Person-Centred Therapy, Compassion Focused Therapy (CFT), and CBT. Our work together will be collaborative, tailoring therapy to your unique needs and goals.

My practice is culturally sensitive, sex positive and gender and queer-affirming. Sessions are available in both English and Greek.

I offer a free 30-minute introductory video call to see if we are a good fit and to discuss how I can support your journey, with no obligation to continue.

I’d be honored to walk alongside you in this journey.