My work combines osteopathy, physiotherapy & yoga to support people in restoring balance, relieving pain, and developing a deeper connection with their bodies. I approach health from a holistic perspective, recognizing that structure, movement, breath, and the nernous system are closely interconnected. As an osteopath, I use manual techniques to assess and treat restrictions in the body's tissues. By improving mobility in joints, fascia, and other structures, osteopathic treatment supports circulation, reduces tension & encourages the body's natural capacity for self-regulation and healing. Rather than focusing only on symptoms, I aim to identify and address underlying causes of discomfort.