Hi, I’m Dilya.

I am an integrative and couples therapist based in the Netherlands, providing support in English, Russian, and Dutch. I am an expat myself. I know firsthand that building a life in a new country isn't just about logistics—it’s about the deeply personal challenges of cultural adjustment, linguistic shifts, and the never-ending stresses of emigration.

Whether you are navigating a sudden crisis or simply feeling "stuck," I offer a compassionate space to help you find clarity. My goal isn't just to help you "cope," but to help you rediscover your path and feel like yourself again.

How I Work

I don’t believe in "one-size-fits-all" protocols or rigid schemes. Our work will be personal and relational, focusing on your lived experience and how it connects to your values, needs, and dreams. I tailor every session to your personality and the specific challenges you're facing.

Areas where I can support you:

• Relationships: Communication struggles, attachment styles, divorce, parenting, intimacy, or fertility.
• Life Transitions: Emigration, mid-life reflection, or navigating a career pivot.
• Trauma & Loss: Healing from family-of-origin trauma, navigating grief, or making difficult life choices.
• Cultural Adjustment: Managing the "expat blues," intercultural relationship dynamics, and workplace conflicts in a new culture.
• Anxiety, panic attacks, fears, depression

Take the 1st step. Book a 25 min freeb intro call to check if we are a good fit. No waiting list, no referral is needed. +31 616458001 (whatsapp/telegram)

Online worldwide and in person in Maastricht