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Peak Performance Coaching

Personal Trainer

Location

Milan, Metropolitan City of Milan, Italy

Services 

Peak Performance Coaching, led by Daniel Ruiz, provides personalized training programs for expatriates, international athletes, and fitness enthusiasts seeking to improve performance, mobility, and overall health. Services include one-on-one training sessions, group classes, online coaching, rehabilitation support, and sports-specific conditioning. Daniel designs programs tailored to individual needs, combining strength and endurance training, functional movement exercises, and injury prevention strategies. The company also offers nutritional guidance and lifestyle coaching to enhance athletic performance and overall well-being. With certifications from NASM and extensive international experience, Daniel understands the unique challenges faced by expatriates balancing fitness with a busy lifestyle, cultural adjustments, and limited access to familiar training resources. Peak Performance Coaching emphasizes sustainable results, motivation, and holistic fitness, ensuring clients feel empowered to reach their goals. Whether preparing for competitions, improving health, or developing sport-specific skills, Daniel provides expert guidance and continuous support, helping clients achieve peak performance in any environment.

Skills / Certifications

NASM

Language 2

German

Language 1

Portuguese

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